Adventures
Trail RunSeptember 14, 2023· Boulder, Colorado53 °F · Clear · 4 mph wind

Bear Peak

6.5 mi · 2,782 ft · 1:44:51

#boulder#colorado
This route, 24× · 28 laps
Dec 13, 2025Oct 14, 2025Dec 22, 2024Nov 24, 2024Aug 14, 2024Nov 16, 2023Oct 14, 2023Oct 6, 2023Sep 14, 2023Aug 30, 2023Jul 12, 2023Jun 28, 2023Jun 26, 2023Jun 22, 2023Jun 18, 2023Jun 14, 2023Jun 13, 2023Jun 12, 2023Jun 9, 2023May 16, 2023May 8, 2023May 1, 2023Oct 23, 2022Mar 7, 2020
Route by grade

Elevation

Speed (mph)

Distance
6.5 mi
Elevation gain
2,782 ft
Moving time
1:44:51
Pace
16:15 /mi
High point
8,384 ft
Avg HR
151 bpm
Max HR
170 bpm

Gear: Inov-8 TrailFly G 270

Legs STILL sore and my toe is getting worse again but that didn’t stop me from taking 3 minutes off my Bear ascent time and also PRing door to door. The cow path approach is way more fun than the dirt road. Feels good to feel good. Blood glucose was at 83 halfway up Fern Canyon so I ate some gummies I otherwise wouldn’t have, after which I maxed out at 112 then finished at 93.

View on Strava ↗