Ain't no day a nice run up Bear can't turn around. Hit my goal of a 3000ft/hour pace for the entire Fern Canyon + Ridge steep segment.
Adventures
Trail RunJune 9, 2023· Boulder, Colorado72 °F · Overcast · 10 mph wind
Bear Peak
6.3 mi · 2,818 ft · 1:50:28
#boulder#colorado
This route, 24× · 28 laps
Route by grade
Elevation
Speed (mph)
- Distance
- 6.3 mi
- Elevation gain
- 2,818 ft
- Moving time
- 1:50:28
- Pace
- 17:31 /mi
- High point
- 8,449 ft
- Avg HR
- 148 bpm
- Max HR
- 177 bpm
Gear: Inov-8 Trailfly Ultra G 300 Max