Adventures
Trail RunMay 16, 2023· Boulder, Colorado54 °F · Clear · 5 mph wind

Bear Peak

6.4 mi · 2,805 ft · 2:24:21

#boulder#colorado
This route, 24× · 28 laps
Dec 13, 2025Oct 14, 2025Dec 22, 2024Nov 24, 2024Aug 14, 2024Nov 16, 2023Oct 14, 2023Oct 6, 2023Sep 14, 2023Aug 30, 2023Jul 12, 2023Jun 28, 2023Jun 26, 2023Jun 22, 2023Jun 18, 2023Jun 14, 2023Jun 13, 2023Jun 12, 2023Jun 9, 2023May 16, 2023May 8, 2023May 1, 2023Oct 23, 2022Mar 7, 2020
Route by grade

Elevation

Speed (mph)

Distance
6.4 mi
Elevation gain
2,805 ft
Moving time
2:24:21
Pace
22:30 /mi
High point
8,426 ft
Avg HR
113 bpm
Max HR
157 bpm

Another morning, another Fern Canyon / Shanahan Ridge PR! This one with new shoes and a sore badonk. Probably can't keep shaving off 4 minutes though. Garmin lost my HR halfway up, gotta figure that out.

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