They cleared my favorite log :( RIP log that tells me if I’m making good time on the uphill or not and also dropped me once on the downhill; I forgive you. Skipped South Boulder Peak because I was literally running late to a meeting. On the plus side, apparently that's really good for setting downhill PRs. Felt like I was flying and hit top 7% of running descents on Strava this year for Shadow Canyon.
Adventures
Trail RunAugust 30, 2023· Boulder, Colorado54 °F · Clear · 2 mph wind
Bear Peak
8.3 mi · 3,022 ft · 2:13:49
#boulder#colorado
This route, 24× · 28 laps
Route by grade
Elevation
Speed (mph)
- Distance
- 8.3 mi
- Elevation gain
- 3,022 ft
- Moving time
- 2:13:49
- Pace
- 16:03 /mi
- High point
- 8,424 ft
- Avg HR
- 140 bpm
- Max HR
- 174 bpm
Gear: Salomon S/LAB Ultra