Mostly a hike with a little running. Stayed in zone 2 all day though. Injuries did well. Kinda pretty I guess? Saw a cheeky otter.
Adventures
Trail RunAugust 3, 2023· Leavenworth-Lake Wenatchee, Washington53 °F · Clear · 5 mph wind
The Enchantments
19.9 mi · 5,436 ft · 8:30:01
Route by grade
Elevation
Speed (mph)
- Distance
- 19.9 mi
- Elevation gain
- 5,436 ft
- Moving time
- 8:30:01
- Pace
- 25:36 /mi
- High point
- 7,829 ft
- Avg HR
- 111 bpm
- Max HR
- 161 bpm
Gear: Inov-8 TrailFly G 270