Been feeling unmotivated recently, even with endurance so this is what it took to get me excite. Never been here before! Hot but not too hot - 97 in the canyon during the afternoon. Cool Ribbon waterfall detour. Running down into a canyon is psychologically much harder than running up a mountain
Adventures
Trail RunOctober 13, 2024· Williams, Arizona54 °F · Clear · 5 mph wind
Rim to Rim to Rim
48.1 mi · 11,247 ft · 10:54:38
#grand-canyon#arizona
Route by grade
Elevation
Speed (mph)
- Distance
- 48.1 mi
- Elevation gain
- 11,247 ft
- Moving time
- 10:54:38
- Pace
- 13:36 /mi
- High point
- 8,203 ft
Gear: HOKA Tecton X 3 Stormy Skies / Cerise