South Fork down slaps and North Fork never gets old. Got a little lost finding Swampy until I realized this log across the river was the trail. Not posting the same photos of the same waterfalls yet again but they’re still there and I still took pictures of them.
Adventures
Trail RunAugust 31, 2026· Sisters-Millican, Oregon75 °F · Partly cloudy · 2 mph wind
North Fork → Swampy → South Fork
8.5 mi · 1,772 ft · 1:14:47
#oregon#bend
Route by grade
Elevation
Speed (mph)
- Distance
- 8.5 mi
- Elevation gain
- 1,772 ft
- Moving time
- 1:14:47
- Pace
- 8:46 /mi
- High point
- 6,115 ft
- Avg HR
- 145 bpm
- Max HR
- 167 bpm
Gear: La Sportiva Prodigio Pro White/Black